Description: Anger Management Workbook for Teen Boys : Cbt Skills to Defuse Triggers, Manage Difficult Emotions, and Resolve Issues Peacefully, Paperback by Harbin, Thomas J., ISBN 168403907X, ISBN-13 9781684039074, Brand New, Free shipping in the US From male-anger expert Thomas J. Harbin, this comprehensive workbook provides teen boys with the skills they need to express a broader, healthier range of emotions. Readers will learn effective exercises rooted in cognitive behavioral therapy (CBT) to help them recognize triggers, cope with angry feelings, and resolve issues while keeping anger in check.
Price: 19.93 USD
Location: Jessup, Maryland
End Time: 2024-11-16T15:28:48.000Z
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Book Title: Anger Management Workbook for Teen Boys : CBT Skills to Defuse Triggers, Manage Difficult Emotions, and Resolve Issues Peacefully
Number of Pages: 168 Pages
Language: English
Publisher: New Harbinger Publications
Item Height: 0.4 in
Publication Year: 2022
Topic: Social Topics / Violence, General, Boys & Men, Social Topics / Emotions & Feelings
Illustrator: Yes
Genre: Young Adult Nonfiction, Psychology
Item Weight: 12.3 Oz
Item Length: 10 in
Author: Thomas J. Harbin
Item Width: 8 in
Format: Trade Paperback