Fast. Feast. Repeat : The Comprehensive Guide to Delay, Don't Deny(Reg TM)...

Description: Discover the secrets of intermittent fasting with "Fast. Feast. Repeat: The Comprehensive Guide to Delay, Don't Deny(Reg TM) Intermittent Fasting - Including the 28-Day FAST Start" by Gin Stephens. This trade paperback book, published by St. Martin's Press in 2020, is the ultimate guide to the popular diet trend. With 352 pages of information, this book covers everything you need to know about intermittent fasting, from the science behind it to practical tips for implementing it into your lifestyle. The book also includes a 28-day fasting plan to help you get started. Written in English and illustrated by Yes, this book is a must-read for anyone interested in health and fitness, body cleansing and detoxification, and diet and weight loss. 7861458

Price: 6.99 USD

Location: Sylvester, Georgia

End Time: 2024-11-19T02:17:31.000Z

Shipping Cost: 4.63 USD

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Book Title: Fast. Feast. Repeat : The Comprehensive Guide to Delay, Don't Deny(Reg TM) Intermittent Fasting - Including the 28-Day FAST Start

Number of Pages: 352 Pages

Language: English

Publisher: St. Martin's Press

Topic: Body Cleansing & Detoxification, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss

Item Height: 0.9 in

Publication Year: 2020

Illustrator: Yes

Genre: Health & Fitness

Item Weight: 10.6 Oz

Author: Gin Stephens

Item Length: 8.2 in

Item Width: 7 in

Format: Trade Paperback