Description: This DVD is titled Lilias Am & PM Yoga Workout for Seniors. Learn the amazing benefits of yoga for mature adults. Her encouragement and motivating nature will inspire you to use yoga to enhance health, joy, and delight in your life. Includes: AM Yoga WorkoutLiberates your natural energy Builds strength and confidenceImproves circulation and range of motion in jointsMaintains a strong backBreathing techniques to build energy and clear the mindPrepares you for the day with flexibility and vitalityPM Yoga WorkoutSoothes and strengthens your backCalms nerves and unlifts your moodReleases stress burrowing in the jaw, neck. shoulders, & backDissipates headachesStretches the entire bodyMaintains healthy knees & jointsEases you off to sleep.Item is in very good condition. It is from a smoke free home and available for immediate shipment. Thank you.
Price: 9.99 USD
Location: Norfolk, Virginia
End Time: 2024-12-09T19:36:39.000Z
Shipping Cost: 4.13 USD
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Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Studio: Goldhil Entertainment
MPN: 743457162524
UPC: 743457162524
EAN: 0743457162524
Edition: Collector's Edition
Rating: NR
Movie/TV Title: Lilias! am & PM Yoga-Workouts for Seniors
Format: DVD
Release Year: 2003
Genre: Sports/Recreation, Sports
Sub-Genre: Physical Fitness
