Description: Mindfulness Workbook for OCD : A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy, Paperback by Hershfield, Jon; Corboy, Tom; Claiborn, James (FRW), ISBN 1684035635, ISBN-13 9781684035632, Brand New, Free shipping in the US Newly revised and updated, this second edition combines mindfulness practices with cognitive behavioral therapy to offer practical and accessible tools for managing the unwanted thoughts and compulsive urges associated with OCD. Original. Illustrations.
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End Time: 2024-12-10T08:11:12.000Z
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Book Title: Mindfulness Workbook for OCD : A Guide to Overcoming Obsessions a
Number of Pages: 232 Pages
Publication Name: Mindfulness Workbook for OCD : A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
Language: English
Publisher: New Harbinger Publications
Publication Year: 2020
Item Height: 0.5 in
Subject: Psychopathology / Compulsive Behavior, Anxieties & Phobias, Internal Medicine, Compulsive Behavior / Obsessive Compulsive Disorder (Ocd)
Type: Textbook
Item Weight: 16.6 Oz
Author: Tom Corboy, Jon Hershfield
Subject Area: Self-Help, Psychology, Medical
Item Length: 10 in
Item Width: 8 in
Format: Trade Paperback
