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The CBT Toolbox, Second Edition: 185 Tools to Manage Anxiety, Depression,

Description: In this highly anticipated second edition of the bestselling CBT Toolbox, Cognitive Behavioral Therapy expert Dr. Jeff Riggenbach translates 20 years of practice and training into an accessible, step-by-step approach to create meaningful change for your clients. Designed for mental health clinicians, coaches, and clients alike, The CBT Toolbox is a go-to resource for addressing unhelpful thinking patterns and implementing practical, proven, action steps to achieve goals and live life more intentionally. Dr. Riggenbach is legendary for providing evidence-based strategies that actually work, all in the form of his signature "tools." The second edition contains 185 exercises and activities that are reproducible and ready-to-go for in-session, homework, or your own self-improvement. - Depression - Anxiety - Anger - Problem solving - Overcoming daily obstacles - Addictive behaviors - Stress - Goal setting - Time management - Dealing with difficult people

Price: 31.76 USD

Location: East Hanover, New Jersey

End Time: 2024-11-05T19:41:03.000Z

Shipping Cost: 0 USD

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The CBT Toolbox, Second Edition: 185 Tools to Manage Anxiety, Depression,The CBT Toolbox, Second Edition: 185 Tools to Manage Anxiety, Depression,

Item Specifics

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 60 Days

Refund will be given as: Money Back

Return policy details:

EAN: 9781683732792

UPC: 9781683732792

ISBN: 9781683732792

MPN: N/A

Format: Paperback, 370 pages

Author: Riggenbach, Jeff

Book Title: The CBT Toolbox, Second Edition: 185 Tools to Mana

Item Height: 2 cm

Item Length: 27.2 cm

Item Weight: 0.82 kg

Item Width: 21.1 cm

Language: Eng

Publisher: PESI Publishing, Inc.

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