Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:The Everything Guide To Macronutrients: The Flexible Eating Plan For Losing Fat And Getting LeanISBN13:9781507204160ISBN10:1507204167Author:Dustin, Matt (Author)Description:Learn About The Basics Of Macronutrients--Carbohydrates, Fats, And Protein--How To Count Them, And How To Successfully Lose Weight In This New Guide Are You Trying To Diet But Still Get Tempted By A Slice Of Pizza Or A Juicy Burger, Knowing You Won't Be Able To Say No? By Following A Macronutrients Plan, You Can Have Your Favorite Foods Without Ruining Your Diet Carbohydrates, Proteins, And Fats Are Three Of The Most Important Nutrients Found In Food With This Guide, You Will Learn The Importance Of These Essential Elements And How To Control Them To Be The Healthiest You Can Be--And Still Eat What You Want The Everything Guide To Macronutrients Will Teach You How To Count Macronutrients, Giving You A More Flexible And Less Stressful Form Of Dieting You'll Learn How To Incorporate Your Macros Into Your Meals, Allowing You To Focus More On The Essential Nutrients And Foster Healthy Eating With More Than 150 Recipes And A Two-Week Meal Plan To Get You Started, This Book Is A Comprehensive Yet Approachable Resource That Gives You All The Tools Necessary To Help You Lose Weight More Effectively--And Keep It Off Binding:Paperback, PaperbackPublisher:ADAMS MEDIAPublication Date:2017-11-14Weight:0.88 lbsDimensions:0.8'' H x 9.1'' L x 7.9'' WNumber of Pages:272Language:English
Price: 16.68 USD
Location: USA
End Time: 2024-11-19T14:43:11.000Z
Shipping Cost: 0 USD
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
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Book Title: Everything Guide to Macronutrients : the Flexible Eating Plan for Losing Fat and Getting Lean
Number of Pages: 272 Pages
Language: English
Publisher: Adams Media Corporation
Item Height: 0.6 in
Publication Year: 2017
Topic: Health & Healing / General, Nutrition, Health & Healing / Weight Control, General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Illustrator: Yes
Genre: Cooking, Health & Fitness, Medical
Item Weight: 14.2 Oz
Author: Matt Dustin
Item Length: 9.2 in
Item Width: 8 in
Book Series: Everything® Ser.
Format: Trade Paperback
