Description: This Mindfulness Workbook for OCD is an essential guide for anyone looking to overcome their obsessions and compulsions. Written by Tom Corboy and Jon Hershfield, this workbook is filled with valuable insights and practical tools to help individuals develop the skills they need to manage their anxiety and phobias. With its trade paperback format and 232 pages, this book is a must-have for anyone interested in self-help and cognitive behavioral therapy. Published by New Harbinger Publications in 2013, it is available in English and measures 10 inches in length, 8 inches in width, and 0.5 inches in height. The book weighs 16.6 ounces and has an ISBN-10 of 1608828786.
Price: 30 USD
Location: Chicago Ridge, Illinois
End Time: 2024-11-30T22:21:40.000Z
Shipping Cost: 4.63 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money Back
Type: Paperback
Publication Name: New Harbinger Publications
ISBN-10: 1608828786
Book Title: Mindfulness Workbook for OCD : A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
Number of Pages: 232 Pages
Language: English
Publisher: New Harbinger Publications
Publication Year: 2013
Item Height: 0.5 in
Topic: Anxieties & Phobias
Genre: Self-Help
Item Weight: 16.6 Oz
Item Length: 10 in
Author: Tom Corboy, Jon Hershfield
Item Width: 8 in
Format: Trade Paperback
